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10 Ways To Resist As A Yogi

by Sara Kleinsmith In the wake of the recent domestic terrorism attack in Charlottesville, many are wondering what can be done to fight oppression and hate. Oppression and systemic racism have long had a strong hold on our nation, but with the circus that is the current presidency, blatant racism ...

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Stop Outsourcing Your Self-Care

by Kate Krumsiek Self-care is all the rage and along with this surge in popularity, a certain watering down has also occurred. I’m not knocking the move to mainstream. We ALL need to prioritize care for ourselves in the hustle and bustle of daily life but, if you’re anything like me, the ...

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