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You Deserve to Live – Talkspace Online Therapy Blog
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“You Deserve to Live” originally appeared on To Write Love On Her Arms, a nonprofit movement dedicated to presenting hope and finding help for people ...

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I’m Worried About My Friend’s Suicide Risk. How Can I Help? – Talkspace Online Therapy Blog
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I don’t know who she was. It was the early 2000s, the height of the AIM craze, when middle schoolers rushed home at the end of the day to log on and start ...

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Why It’s Healthy To Lower Your High Expectations in College – Talkspace Online Therapy Blog
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A group of us were getting together for the first time since graduation, reminiscing about our earlier selves. “We were all horrible in college,” my friend ...

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Why Does Depression Make it Difficult to Function? – Talkspace Online Therapy Blog
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Sometimes depression can sneak up on us, seeping into our lives without detection until it hits hard weeks, months, or even years later. Other times it shows ...

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What to Say to Someone When They’re Inconsolable – Talkspace Online Therapy Blog
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We have all faced moments in our lives where we felt completely inconsolable. Maybe it was after a loss like the death of a loved one — or perhaps after a ...

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