Mental Health News

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6 Ways to Make Positive Change Before You Hit Rock Bottom – #1 Mental Health Blog – Talkspace
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If you’ve hit rock bottom before, you know how much it sucks…and you probably want to make sure you never get to that point again. Maybe you remember the ...

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What’s It Like to Lose Someone to Suicide? – #1 Mental Health Blog – Talkspace
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My adult life could be easily divided into two very distinct segments: BAD (before Adam died) and AAD (after Adam died). To anyone who doesn’t know me or ...

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Can Anxiety Make You Depressed (or Vice Versa)? – #1 Mental Health Blog – Talkspace
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Anxiety and depression are intricately linked, which is why the same types of therapy and the same classes of medications are often used to treat both ...

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How a Breast Cancer Diagnosis Affects Your Mental Health – #1 Mental Health Blog – Talkspace
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Everyone affected by breast cancer knows the physical hardship it can bring. What’s less commonly talked about, but also important, is how breast cancer ...

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4 Vital Tips for Parenting With Depression – #1 Mental Health Blog – Talkspace
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If you have children, you know raising kids presents challenges on your best days. Parents with mental illness, however, have it even harder. In particular, ...

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