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How to Tune Out Your Inner Critic and Enjoy More of Your Life April 20, 2018
“Be careful how you are talking to yourself because you are listening.” ~Lisa M. Hayes For as long as I can remember, I’ve always had a laser-sharp focus on achieving “success.” From the outside, it looks like I’m pretty close … The post How to Tune Out Your Inner Critic and Enjoy More of Your […]
Brynn Sauer
The Lost Art of Silence: Get Quiet and You’ll Know What You Need to Do April 19, 2018
“Silence isn’t empty. It’s full of answers.” ~Unknown Last week I was visiting the Scandinave, a Scandinavian-style bath spa, with my mom, when it struck me how rare true silence has become. By true silence, I mean silence in the … The post The Lost Art of Silence: Get Quiet and You’ll Know What You […]
Kiara Elliott
Loving Yourself Through Addiction and Relapse: Be Patient with the Process April 17, 2018
“The greatest glory in living lies not in never falling, but in rising every time we fall.” ~Nelson Mandela It’s a cold winter day. As I plunge my hand down into the wax paper bag, I fully expect to find … The post Loving Yourself Through Addiction and Relapse: Be Patient with the Process appeared […]
Anya Light
Easing a Broken Heart: 5 Ways to Reframe Rejection April 17, 2018
“When the wrong people leave your life, the right things start to happen.” ~Zig Ziglar The end of a relationship triggers many grief emotions, but when a couple breaks up because one person decides that it’s over, there is a … The post Easing a Broken Heart: 5 Ways to Reframe Rejection appeared first on […]
Marissa Walter
There’s More to Life Than Being Busy: Why I Took a Pressure-Free Pause April 16, 2018
“When we get too caught up in the busyness of the world, we lose connection with one another—and ourselves.” ~Jack Kornfield It was a Monday a few weeks ago, 6:00am, and I was taking a morning walk. The only light … The post There’s More to Life Than Being Busy: Why I Took a Pressure-Free […]
Will Aylward

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