Talkspace

Auto Added by WPeMatico

0
Is “Climate Despair” Making People Depressed? | Talkspace
0

Over time it has become increasingly clear that climate change is taking a toll on our planet — but what about our mental health? To start, more people than ...

0
Subtle Signs You Need To Care For Your Mental Health | Talkspace
0

If I asked you to describe what a depressed person looks like, you probably wouldn’t have pictured someone like me. While I was struggling with depression, I ...

0
5 Signs Your Partner May be Spiraling Into Depression | Talkspace
0

You know that feeling, the one that leaves you longing for an ordinary day? Suddenly mundane tasks like the morning coffee routine, the ritual of a late ...

0
5 Ways to Manage Your Mental Health After Graduation – #1 Mental Health Blog – Talkspace
0

Nothing quite beats the exhilaration of the final weeks of college. After surviving four years of packed lecture halls and grueling exams, it’s time to ...

0
Post-Graduation Depression is All Too Real – #1 Mental Health Blog – Talkspace
0

Graduating from college is supposed to be an exciting, happy time. Your whole future is ahead of you, and final exams are behind. For some grads, though, ...

0
Where Am I Now? An Interview with Actor Mara Wilson – #1 Mental Health Blog – Talkspace
0

You can’t compare the practice of self-care to cats. At least, not according to Mara Wilson. “Cats are weird, alien creatures, and I’m surrounded by them as ...

0
Rumination: How Obsessive Thinking Impacts Depression and Anxiety – #1 Mental Health Blog – Talkspace
0

Some people know rumination — the repetition of the same thought in your head over and over — as catastrophic thoughts.” She often begins with a fairly ...

0
What is Dysthymia? – #1 Mental Health Blog – Talkspace
0

One of the most difficult parts about struggling with mental illness is that unlike many physical disorders, there are often no outwardly visible signs. To ...

0
6 Tips for Getting in Shape When You’re Depressed – #1 Mental Health Blog – Talkspace
0

Experts often say that exercise helps cure depression — but for many of us, regular exercise is already one of the world’s most difficult challenges. Getting ...

0
6 Tips for Applying for Jobs When You’re Depressed – #1 Mental Health Blog – Talkspace
0

When you’re depressed, everything — from the most basic activity like getting out of bed to more arduous tasks like paying bills on time — can feel ...

0
Am I Depressed? – #1 Mental Health Blog – Talkspace
0

All of us feel sad and upset at times. When that sadness seems to last longer than usual, or feels more extreme, you might ask yourself, “Am I Depressed?” ...

0
5 Things You Didn’t Know About Dating with Depression – #1 Mental Health Blog – Talkspace
0

If you struggle with depression, it can seem impossible to start or maintain relationships. But don’t let your depressed brain convince you that you can’t ...