Books To Read

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Here you will find some amazing books that we have read and have found to be helped to us. We believe that knowledge and an open-mind are very important in preventing debilitating anxiety and depression. Feel free to share on these books and also any you have found helpful in our forum. Click Here

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Furiously Happy: A Funny Book about Horrible Things – Jenny Lawson
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#1 New York Times BestsellerIn Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines ...

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Monkey Mind: A Memoir on Anxiety by Daniel Smith
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A wildly acclaimed New York Times bestseller, this uplifting, smart, and funny memoir provides hope and understanding to the 40 million Americans who suffer ...

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Books By  Thich Nhat Hanh
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Thich Nhat Hanh is a Vietnamese monk, a renowned Zen master, a poet, and a peace activist. He was nominated for the Nobel Prize by Martin Luther King, Jr., in ...

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